Think Inside the Box

From authentic box lacrosse skills and drills to competitive small area games, get a chance to participate in Long Island's premier Box Lacrosse training programs Here!


Girls Premier is Back!

The FLG Girls Premier Showcase is a one-day showcase event held at LIU Post – for the top rising freshman, sophomore, junior and senior lacrosse players. Wanna run with the best?Learn more!


Are You Legit?

If you're interested in attending the 2016 FLG Boys Legit Showcase, have you club or high school coach nominate you HERE!

Upcoming Events

FLG Girls Box Lacrosse Training – Starts 1/16/16

Over a four-week period, girls from 3rd thru 12th grade will have an opportunity to work on drills that focus on small-area play, finishing, off-ball play and much more.

FLG Boys Small Group Training – Starts 3/6/16

This program builds from our Fall Positional Training series. From working on individual play to enhancing your decision making on the field, small group training is a great way to sharpen your skills and mind this Spring.

FLG Girls Spring Training – Starts 3/20/16

FLG Spring Training is not your run-of-the-mill instructional clinic; using its proven methodology, FLG combines a variety of techniques to provide athletes with a top-notch training regiment that will improve all areas of play.

  • Siena Saints - FLG’s Devin Votta shares his awesome new Siena gear for today’s fresh gear Friday!
  • FLG Upcoming Events - 2016 Boys Small Group Training Girls Spring Training FLG Boys Premier Showcase FLG Girls Premier Showcase Women’s League FLG Boys Spring Shootout FLG Big X Classic FLG Boys Legit Showcase FLG Girls Legit Showcase FLG Summer Camp FLG in 3d Summer Shootout