Commitment

When running a tryout, our goal is simple: pick the best studletes.

Studletes:

Play hard.

Play selfless.

Are Coachable.

Listen.

Have a High Lacrosse IQ.

Are Athletic.

Are Tough.

Communicate.

Have Intangibles.

Show potential.

Show they want to get better.

How to Pick the Best Studletes:

Run drills that:

Expose player’s weaknesses.

Make Players think.

Make Players talk.

Make players fight.

Make players tired.

Make players develop.

Make player’s compete.

Our tryouts are more than just a tryout, it’s an experience. An experience that shows how FLG runs it’s program.

Our tryouts expose players to the drills we run, the coaches that coach, and the way we play.

We talk to the player’s at the end of the tryout to discuss one of the most important topics of all, commitment.

Commitment to getting better, commitment to the lifestyle of becoming a collegiate studlete, and a commitment to your team.

Below is the tryout curriculum for tonight’s FLG High School Tryout.

Goalie’s come first from 6:30pm to 7:30pm

All Positions (Including Goalies) come from 8:00pm to 10:00pm

Time	Drill	Time Span
8:00 PM	Build-up 1v1s	20 minutes
	(A/D) on 1 end
	(Mids) on 1 end
8:20 PM	Fusion	20 minutes
	Butler (A/D) Quads (Mids)
	Butler (Mids) Quads (A/D)
8:40 PM	4 By 3 – Blue & White Split (2 games)	20 Minutes
	2 man top, 2 behind
	2 man top, 1 crease, 1 behind
	2 man top, Big little behind
9:00 PM	Water & Coaches Talk	10 Minutes
9:10 PM	EMO vs MDD – Blue & White Split (2 games)	20 Minutes
	4-man vs. 1-3-2
	4-man vs. 3-3
9:30 PM	Maryland Box Drill – Blue vs. White	20 Minutes
	Build up 4v3, 4v4, 5v4, 5v5, 6v5, 6v6
9:50 PM	Ball Hunt & Talk as a group	10 Minutes
10:00 PM	Dismiss

Running a Successful Tryout