FLG 2028 Girls Select Teams

Nicole Bifulco 2028 White Girls

Stony Brook Alum & Oyster Bay Coach

  • Present – FLG 2028 White Head Coach
  • Stony Brook Women’s Varsity Athlete & Graduate
  • High School played at Harborfields (N.Y.) HS for Kerri McGinty
  • All-division selection in 2015
  • Named to U-15 Brine All-American team
  • Four-year letter winner in field hockey and two-year letter winner in indoor track.

Jess Volpe – 2028 Navy Girls Team

Stony Brook University

  • 2013: Named lacrosse team MVP and Winter Track Team MVP
  • 2013-2017: Member of the Stony Brook Womens Lacrosse Team, won the America East Championship all four years
  • 2013-2016 Raid Travel Girls Lacrosse Head Coach (Travel team based out of Hauppauge L.I.)
  • 2014-2017: Competed in four consecutive rounds in NCAA Tournament
  • 2016: America East Second Team All Conference Player
  • 2017: Team Captain
  • 2018: Member of Upstate Pride Women’s Professional Lacrosse team
  • 2018: Present: Head Varsity Girls Lacrosse coach at Harborfields
  • 2018 to Present: FLG Lacrosse Head Coach

Tori Cini – 2028 White Girls Team Jr. Coach

Holy Cross

• Played for head coach Lauren Lomonaco at Syosset High School in Syosset, N.Y.
• Earned All-Nassau County & LILJ All-Long Island honors
• Selected as her team’s Most Valuable Player



Training 2x a week

Jesters Columbus Day Invitational

Queen of the Island


Box league


Team Practice 2X / Week

Minimum of 4 Summer Tourneys

Girls Try Outs (All players must register each year)

Coaching from all perspectives.

• Teams include one professional and one junior lacrosse coach at practices, training sessions, and during game play. Never will you show up at a practice with someone who doesn’t know the FLG Training Methodology or someone you don’t know. Additionally, players will train with FLG’s full-time Directors throughout the year. Our goal: Get the best training and get better every time you step on the field.

Expand your game.

• Every FLG Select player will receive seasonal updates on their game in different areas. Use those evaluations to develop into the best you can be season to season, year to year.

Join the Community.

• Alumni from the FLG select teams have been invited to play at and attend some of the most prestigious universities and colleges in the country. Our Alumni give back to the FLG Program by attending our Recruiting nights, working FLG related events, and mentor studletes in the current FLG Program.

Earn your time.

• FLG’s goal is for every player to receive equal playing time during competitions. However, the most dedicated players will earn the right to earn more time on the field during competition. Play as much or more than you team members by giving a little bit more.


Subscribe to FLG!

For Info on Upcoming Events, Clinics & Tryouts
Unsubscribe anytime!