FLG 2024 Girls Select Team

Dawn Sachs – 2024 Team

  • Current Assistant Athletic Director for Operations, Senior Woman Administrator and head women’s lacrosse coach (8th season)
  • In 2017, Sachs led the Mavericks to a school-record 16 wins and their first-ever appearance in the NCAA Tournament.
  • The 2018 under Sachs, the Mavericks had three All-Americans in Hunter Isnardi, Talia Stagnitta and Emily Jehle
  • In 2019, the Mavericks went 15-5 and appeared in the NCAA Tournament for the second time.
  • During the summer, Sachs is an assistant director and coach with the Long Island Wave (Summer Lacrosse Club). Throughout the school year, Sachs also coaches with the Scarsdale Youth Lacrosse program with different age groups.
  • Currently coaching club for FLG Lacrosse

Janine Pirone – 2024 Team

Adelphi University

  • 2003-2006: Four-year member of Adelphi University lacrosse team
  • 2004 & 2006 National Lacrosse Champion
  • 2006&2007 St. John the Baptist Varsity Lacrosse Assistant Coach
  • 2008-2020 St. John the Baptist Varsity Lacrosse Coach
  • 2007-2019 Long Island Wave Lacrosse Coach



Training 2x a week

Knickerbocker Fall

Philly Invitational


Box League


Team Practice 2X / Week

All American

Champions Cup

NE Cup

The Surge

Girls Try Outs

Coaching from all perspectives.

• Teams include one professional and one junior lacrosse coach at practices, training sessions, and during game play. Never will you show up at a practice with someone who doesn’t know the FLG Training Methodology or someone you don’t know. Additionally, players will train with FLG’s full-time Directors throughout the year. Our goal: Get the best training and get better every time you step on the field.

Expand your game.

• Every FLG Select player will receive seasonal updates on their game in different areas. Use those evaluations to develop into the best you can be season to season, year to year.

Join the Community.

• Alumni from the FLG select teams have been invited to play at and attend some of the most prestigious universities and colleges in the country. Our Alumni give back to the FLG Program by attending our Recruiting nights, working FLG related events, and mentor studletes in the current FLG Program.


• FLG Lacrosse guides our select teams through the recruiting process from beginning to end. We include a 1-year membership to sports recruits to help manage your recruiting process, and empower student athletes to create more opportunities for themselves in their process.


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