FLG 2030 Girls Select Team

Giuliana Lerch – FLG 2030 Girls Coach

Quinnipiac University

  • Present – FLG Girls Coach
  • Present – SHY Lax Girls Program Coordinator & Coach
  • Living a life filled with an awesome family, empowering relationships and joy. I enjoy connecting with people and filling them up with positivity and helping to live a healthier life with Young Living.

John Van Gelder – FLG 2030 Girls Coach

Hofstra University

  • Present – FLG Girls Coach
  • Present – Kings Park PAL Youth Coach
  • Account executive at Gartner. Helping IT Leaders Make Strategic Business Decisions



Training 2x a week

Jesters Columbus Day Invitational

Queen of the Island


Box League


Team Practice 2X / Week

Minimum of 4 summer tournaments

Girls Try Outs (Girls must register each year for tryouts)

Coaching from all perspectives.

• Teams include one professional and one junior lacrosse coach at practices, training sessions, and during game play. Never will you show up at a practice with someone who doesn’t know the FLG Training Methodology or someone you don’t know. Additionally, players will train with FLG’s full-time Directors throughout the year. Our goal: Get the best training and get better every time you step on the field.

Expand your game.

• Every FLG Select player will receive seasonal updates on their game in different areas. Use those evaluations to develop into the best you can be season to season, year to year.

Join the Community.

• Alumni from the FLG select teams have been invited to play at and attend some of the most prestigious universities and colleges in the country. Our Alumni give back to the FLG Program by attending our Recruiting nights, working FLG related events, and mentor studletes in the current FLG Program.

Earn your time.

• FLG’s goal is for every player to receive equal playing time during competitions. However, the most dedicated players will earn the right to earn more time on the field during competition. Play as much or more than you team members by giving a little bit more.


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