FLG Spring Roots


From an early age, boys and girls recognize the appeal of lacrosse. Lacrosse is a sport that requires creativity, competitiveness, passion, and skill. FLG Roots introduces lacrosse to youth in a fun and engaging way. FLG Roots training programs consist of FLG Lacrosse Trainers teaching boys and girls, 4 to 7 years old. the sport of lacrosse using our innovative games and competitions. FLG Roots is a great way to learn the basics of the fastest game on two feet!

Training Programs

FLG Roots Foundation Training

Roots Foundation training is run inside an indoor facility or gymnasium. This Program offers a solid grounding in lacrosse techniques, rules, and creativity. See below for different packages and options. The FLG Roots Foundation training is for players just picking up a stick for the first time or for youth looking to enhance their skills in the sport they love.

Lax sticks put in the hands of boys and girls through FLG Roots!


8:00AM to 9:15AM

3/7  3/14  3/21  3/28  4/11  4/18  4/25

Boys & Girls

4 to 7 years old


SPORTIME Bethpage Multi-sport

4105 Hempstead Tpke

$200 for 7 Sessions


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