FLG 2023 Girls Select Team

Kiera Boettcher- 2023 Girls

Mercyhurst Women’s Lacrosse

  • 2020 Season- Appeared in two games off the bench against Walsh (Feb. 22) and Slippery Rock (March 11)
  • 2019 Season- Appeared in 12 games, making eight starts. She netted three goals and dished out an assist. Defensively, she scooped up eight groundballs and caused four turnovers, while winning 13 draw controls.

Lauren Lomonaco 2023 Team

CW Post

  • 2003: Graduate of Massapequa High School (All-County)

  • 2003-2007: Four year member of CW Post Varsity Lacrosse Team (All-American)

  • 2007: Undefeated 2007 Division II National Championship

  • 2018: 2007 team inducted into the Post Hall of Fame

  • 2014-present: Syosset High School Girls Lacrosse Head Coach

  • 2015: Syosset’s 1st ever Nassau County Championship

  • 2018-present: FLG Lacrosse Professional Coach



Training 2x a week

Knickerbocker Fall

Philly Invitational


Box League


Team Practice 2X / Week

Champions Cup

NE Cup

The Surge

Northern Rise

2023 Open

Girls Try Outs

Coaching from all perspectives.

• Teams include one professional and one junior lacrosse coach at practices, training sessions, and during game play. Never will you show up at a practice with someone who doesn’t know the FLG Training Methodology or someone you don’t know. Additionally, players will train with FLG’s full-time Directors throughout the year. Our goal: Get the best training and get better every time you step on the field.

Expand your game.

• Every FLG Select player will receive seasonal updates on their game in different areas. Use those evaluations to develop into the best you can be season to season, year to year.

Join the Community.

• Alumni from the FLG select teams have been invited to play at and attend some of the most prestigious universities and colleges in the country. Our Alumni give back to the FLG Program by attending our Recruiting nights, working FLG related events, and mentor studletes in the current FLG Program.


• FLG Lacrosse guides our select teams through the recruiting process from beginning to end. We include a 1-year membership to sports recruits to help manage your recruiting process, and empower student athletes to create more opportunities for themselves in their process.


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