FLG 2025 Boys Select Team


FLG Lacrosse is an elite club program dedicated to developing the athlete through passionate, experienced coaching. Our mission to prepare our athletes for what is next. Through year round team training and competitions, our athletes will develop lacrosse IQ, decision making, skill, and an overall desire to be the best. Off the field, athletes develop lasting friendships, fond memories, opportunity, and join a network that will support them for a lifetime.


Our program is based in and around the town of Huntington. From where we work to where our athletes train, we center around Huntington to do it all. Competitions can range from playing on Long Island to New England and even down to the heart of Maryland.

Corey Winkoff FLG Program Leader, 2025 Team

University of Pennsylvania

  • Program Director, FLG Lacrosse & Head of Development, Lax4all Organization
  • Three-year letter winner at Cold Spring Harbor High School and helped CSH to New York State C title in 2006 and Nassau County Class C Championship in 2007
  • 2008-2011: Four-year member of UPenn varsity lacrosse team
  • 2011: Team Captain, Second-team All-Ivy League, Helped lead UPenn to 2011 NCAA Tournament (First Round), Finished career second on Penn’s all-time assist list (95) and 10th all-time in points (135)
  • 2011-present:FLG Lacrosse Coach

Eric Dunne  FLG Director, 2025 Team

University of Albany

  • 2003-2006:ÂFour-year member of Albany varsity lacrosse team
  • 2002, 2004, & 2005: America East Conference Champions
  • 2005: Long Island Metro Lacrosse Foundation Head Coach
  • 2007: SUNY Potsdam Offensive Coordinator
  • 2008: Molloy College Assistant Lacrosse Coach
  • 2008-2012: Hot Shots Lacrosse Club Owner & Coach
  • 2010: Wantagh High School Varsity Assistant Lacrosse Coach
  • 2011: Class A State Championship
  • 2012-present: Farmingdale High School Assistant Varsity Lacrosse Coach
  • 2013-present: FLG Lacrosse Coach

Tim Hegarty – 2025 Team

Hofstra University

  • 2015 to 2018 – Played four years of lacrosse and two years of football at Farmingdale (NY) High Schoo
  • 2016: Honorable Mention All-county
  • 2017: All-American honorable mention & All-county
  • 2018: US Lacrosse All-American as a senior Lacrosse Academic All-American & Recipient of the Hartranft Ostrander 50 Scholarship
  • 2018 to Present: FLG Lacrosse Junior Coach & Attends Hofstra University



Training Weekly

FLG in 3d Fall Shootout


Indoor Small Group Training


Team Practice Weekly

4 Competitive Spring/Summer Tournaments

Coaching from all perspectives.

• Teams include one professional and one junior lacrosse coach at practices, training sessions, and during game play. Never will you show up at a practice with someone who doesn’t know the FLG Training Methodology or someone you don’t know. Additionally, players will train with FLG’s full-time Directors throughout the year. Our goal: Get the best training and get better every time you step on the field.

Expand your game.

• Every FLG Select player will receive seasonal updates on their game in different areas. Use those evaluations to develop into the best you can be season to season, year to year.

Join the Community.

• Alumni from the FLG select teams have been invited to play at and attend some of the most prestigious universities and colleges in the country. Our Alumni give back to the FLG Program by attending our Recruiting nights, working FLG related events, and mentor studletes in the current FLG Program.


While the recruiting process might seem far off for Freshman in High School, it’s really not. It’s important to know what your club program will do for you during your process.

At FLG, our goal is to empower athletes to create more opportunities, develop a deeper understanding for what they want to do in life, and ultimately find the right college fit. We are second to none with helping our athletes through the recruiting process. From our extensive relationships with college coaches to taking our time to educate our athlete on the process, we are there for our players every step of the way.

Sports Recruits Membership (Rising Juniors & Rising Seniors)

Access to custom calendar and process (All HS Athletes)

Guidance on individual events (All HS Athletes)

1v1 Assistance in person or via phone (Rising Juniors & Rising Seniors)

FLG Alumni Community

From Tyler Warner (National Champion at Yale University) to Louis Perfetto (starting attacker for Boston University), FLG Lacrosse has sent athletes to some of America’s greatest institutions. Athletes in our program have prided themselves on being exceptional students in order to create more opportunity during their recruiting process.


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