Beth Vogelsang- 2026 Team

• 2020-present: FLG Lacrosse Coach
• 2019-Present: Huntington Girl’s varsity head coach
• 2016-2018: Huntington Girl’s varsity assistant coach
• 2015-2016: Legacy Lacrosse girls travel coach
• 2015: Walt Whitman JV girls coach
• 2014: Kings Park JV coach (JV coach of the year)
• 2014: Suffolk County all stars travel team

Justin O’Connell 2026 Team

University of Pennsylvania

• 1998-2001: Member of UPenn varsity lacrosse program

• 2001: Team Captain

• 1997: Ray Enners Award winner as Suffolk Countys top lacrosse player

• 2004-2011: Sachem East High School Varsity Lacrosse Coach

• 2012: Molloy College Assistant Lacrosse Coach

• 2013-present: Sachem North High School Varsity Lacrosse Coach

• 2013: Suffolk County Assistant Coach of the Year

• 2011-present: FLG Lacrosse Coach

Off Field

1 Year Profile Membership with IWLCA SportsRecruits

On Field

*All included in team tuition

Fall

*Practice and training sites include St. Mark’s Church in Woodbury and Town of Huntington Fields

Team Practice/Training 6+

Fall Tournaments 2+

Fall Play Day 1

Fall/Winter

*18 total indoor training sessions

Jr. Riptide Fall Box League 10 Sessions (Location: Kings Park Sportime)

LILJ Indoor Championships 8 Sessions (Location: Bethpage Multisportime)

Spring/Summer

Practice/Training 22+

Spring Play Day 1

Spring/Summer Tournaments 4+

*Any scrimmages added to calendar are included in tuition

Tryouts (Girls must register each year for tryouts) 

Team Tuition $2995

Goalies

*All goalies who make an FLG select team will receive a custom Cascade goalie helmet with decals and throat guard

Fall goalie training sessions 4+

Winter goalie training sessions 8

Spring/Summer goalie training sessions 12+

Lisa Christiansen, former USA goalie coach and long time collegiate/high school varsity coach, will train all our FLG goalies throughout the year. Not only will she offer exclusive on field goalie training, Lisa will run season goalie zoom sessions, connect our girls with alumni mentors from the program, and attend practices throughout the year to further develop our goalies.