Every moment you have a choice, are you going to check-in or check-out?
Checking-in
Staying connected with your loved ones
Listening to your body
Being present when someone is talking to you
Executing the details
Not letting things slip through the crack
Living life to the fullest
Checking-out
Leaving the last question blank
Waiting to speak as opposed to choosing to listen
Being inconsistent. Show up one day and not the next
Letting your passions fizzle
Not bringing your ideas to life
Waiting. Reacting. Walking away.
