Tag Archives: healthy food options for athletes
You Are What You Eat
A very wise science teacher once told me, “You are what you eat.” As an athlete, you’re always looking to get an edge over your competition. What you eat can make the difference between being an athlete who slowly tires in the 4th quarter or one who can run all day. Athletes react differently to
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Also tagged eat healthy, FLG healthy snacks, healthy eats, healthy food for athletes, healthy snacks, lacrosse snacks, Top 10 healthy snacks, you are what you eat
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